Yes, Daniel Tiger, beef is healthy!

My two year old is a huge fan of Daniel Tiger’s Neighborhood and I have to admit, I’m fond of the show myself. We often sing the opening song together… “It’s Daniel Tiger’s Neighborhood, the land of make believe….won’t you ride along with me?…

Choose Your Battles Wisely

Last month a group of us went through a “detox” together. The 8-day challenge consisted of a specific protein filled diet, lots of water intake and some specific supplements (shake, pills and juice).  It was grueling at times but we came out the other…