Choose Your Battles Wisely

Last month a group of us went through a “detox” together. The 8-day challenge consisted of a specific protein filled diet, lots of water intake and some specific supplements (shake, pills and juice).  It was grueling at times but we came out the other side with a better taste for real food and a harsh realization of the bad eating habits we had developed over time. We all managed to lose weight and did so without following one particular suggested guideline. We ate beef. That’s right.  The menu for the week suggested NO RED MEAT due to….I honestly can’t tell you what their suggestion was “due to”.  They didn’t give a reason.  Upon further investigation I found a post on their “weight loss testimony” page where someone had asked if anyone had eaten beef during the 8-day cleanse and still lost weight. More than two dozen people had quickly replied stating that YES they had eaten red meat including steak, hamburger, roast, etc. and had STILL lost weight!  Several in my group also enjoyed red meat during the diet and we lost just as much as those who stuck with chicken, fish and turkey.  This only served to confirm what we already knew…red meat is not the problem.  Our seemingly inability to say no to sugar, caffeine and carbs IS the problem.  Red meat provides specific nutrients that many diets are lacking.  The battle against red meat is untruthful propaganda attacking conventional agriculture. Will I attack the company over this? Have I mentioned their name so we can smear them as beef producers? No. At the very most I plan to send them a respectful, kind letter sharing the facts regarding beef and that we still lost the weight while enjoying red meat.

Also, the packaging of the detox supplements stated they were “GMO FREE”.   Now as conventional farmers did we send the products back when we saw the labeling?  Did we take to social media to degrade the company and seek to prove them ignorant? No, we did not.  There are MANY different opinions regarding GMO labeling, usage and marketing. You can stir up more discussion and negative tones regarding our food sources and farming methods on social media than you can about ISIS and their treatment of women and children.  Why is that? Why do we get emotionally riled up over our abundance of food choices when our time could be more wisely spent raising concerns, praying and educating others about sex trafficking, homeless people, starving children and ransacked homes?

Imagine with me for a moment what it could look like if organic farmers and conventional farmers shook hands and decided they were all in it together.

Andy Barr wrote this in 2008 for Famers Weekly,

“GM may horrify organic advocates, but it could (after a rigorous testing and approval process) reduce chemical and fertilizer inputs and deliver health benefits. And wouldn’t a splash of glyphosate reduce organics’ carbon footprint?”

And you know what? That’s exactly what GM (genetically modified) seed has done. It has created a way for farmer’s to use LESS CHEMICALS!

Can we shake hands? I’m not talking about some happy place over the rainbow. I’m talking about the attacks on one another ending. I’m suggesting we recognize that each method has a place in this world and that we can support one another. We can agree to disagree for the sake of the bigger picture.  One method provides opportunities for families in the cities to watch how a seed comes forth from the soil, how the soil content matters and how that plant can produce a delicious tomato. This movement called “organic farming” has created roof top gardens in the middle of New York City. It has provided another option at the grocery store and it has given job opportunities through weekend Farmer’s Markets to those who longed for an environmental occupation.  On the other hand, conventional agriculture continues to feed millions upon millions of families across the globe through their effective and safe methods.  Family farms have been able to stand the test of time thanks to these proven techniques and people are given a healthy yet more affordable option in each city. We can argue if GMOs are safe. We can argue if not killing the bugs, worms and diseases on the plants is safe.  What we can’t seem to argue about it is how to best support one another in agriculture. We each have our markets. There is room for both parties under the same tent.

Still not convinced?  Check out Unfounded Frankenfood Fears by Steve Forbes, Editor-In-Chief Forbes Magazine.  In this article he states,

“One shudders to think of the global misery that would have ensued had these forces (antiprogress extremists) been around in the 1960s, when Norman Borlaug spearheaded the breakthroughs dubbed the Green Revolution, which enormously increased crop yields, particularly in India. There and elsewhere more than a billion lives were saved, people who would otherwise have been lost to hunger.  Borlaug won the Nobel Peace Prize for his efforts. Today he’d be attacked as an antinature technomonster.”

Let’s choose our battles wisely.

The other night my mom made this flavorful, “clean”, pizza!  May be a great addition to your weekend menu! Below is her recipe. Bon appetite!

 

Garden Pizza

Pizza

 

  • Crust of your choice (I like Food Nanny’s)
  • Roll out crust to fit 16 inch pizza pan
  • Layer with:
  • Drizzle with olive oil (rosemary or basil infused is good!)
  • Fresh mozzarella cheese slices
  • Hamburger, cooked and crumbled
  • Fresh arugula leaves
  • Fresh basil
  • Cherry tomatoes (or whatever you have)
  • Drizzle with more olive oil
  • Salt and pepper

Bake in hot oven (475*  5 – 10 minutes)

Leave a Reply